Hua Portable Fitness Horizontal Bar, The Length of The Can Be Adjusted from 85-120cm, Safe Home Strength Training Equipment, 200kg Load

√ Aerobic exercise, Fitness Equipment，Easy training place, time and the way you want, almost get your dreams yourself! Use horizontal bar, you can train the back, abdomen, shoulders, arms, triceps, biceps, pelvis, torso, etc. It can trigger metabolism, thereby maximizing burn fat and get a lot of muscle. So, you have more time to get the best training results!√ Horizontal bar can increase the height of children, help young people to stretch their bones, improve their height, and also be used by the elderly. Appropriate exercise helps the elderly to recover.√ Specifications:Product name: Pull up bar / drawbarMaterial: High quality steel + EVA foam Safety factor: AProduct size: 85-120cm/33.4~47.2in（Choose the size according to the distance of your door frame）Bearing capacity: about 200kg/440lbInstallation method: Punch-freeProduct features: Pull-ups, sit-ups, squats, sit-ups, triceps sag, leg lifts, etc.√ Installation method:1.Adjust the length of the pull-up bar.2.Install the pull-up bar and rotate the bar to adsorb the door frame.3.Tighten the lock.4.Test if the installation is well enough then start your exercise.Safety Precautions1. Glass doors and hollow door frames are forbidden to be installed. Be sure to install them in a solid and stable frame structure.2. When assembling, turn the lever clockwise until the end of the lever rests against the door frame.3. Before exercising, check to make sure the pole is securely fastened.4. Maximum load-bearing capacity of the tie rod: 440lbs (200KG)5. It is strictly forbidden to stand upside down, upside down, flip and so on.

• 1. High-quality materials -The pull-up bar is thickened 3mm steel pipe, waterproof and rustproof, strong and anti-fracture. Strong bearing capacity, safe load 200kg / 440lb.
• 2. Multipurpose - pull-up bars are perfect for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. Horizontal bar can increase the height of children, help young people to stretch their bones, improve their height, and also be used by the elderly. Appropriate exercise helps the elderly to recover.
• 3. Safety: This new pull-up lever will protect the door frame from scratches. Professional hexagonal diamond anti-skid pad design, widening and increasing contact area, anti-rotation, use peace of mind. The good structural components are metal riveting technology, which does not need to be fixed by nuts, will not fall off, and is safer to use.
• 4. Easy installation and no drilling required - Our door frame pull rods are for an easy fit in most door frame. No screws installation allows you to adjust the mounting height of this pull-up bar at any time, telescopic size: 85-120cm/33.4~47.2in.
• 5. Tips - It can not be installed in the Hollow door, hollow walls, glass doors, glass walls and other loose wall. If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible.