Anchored And Unfiltered: Teens Mental Health Workbook Paperback – April 2, 2026
Product details
| Management number | 220050004 | Release Date | 2026/05/03 | List Price | US$8.00 | Model Number | 220050004 | ||
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Anchored & UnfilteredA Faith-Based Mental Health Workbook for TeensBeing a teenager can feel overwhelming. Emotions change fast, pressure feels heavy, and it’s easy to wonder, “Is something wrong with me?”Anchored & Unfiltered is a gentle, faith-centered workbook created to help teens feel seen, heard, and supported. Through reflective journaling, therapist-informed exercises, creative activities, and Scripture, this workbook guides teens toUnderstand their emotions without shameBuild healthy coping skills and boundariesStrengthen confidence and identityNavigate anxiety, friendships, and social pressureFind peace through faith and self-compassionThis is not about having it all together.It’s about learning to breathe, heal, and grow, one honest page at a time. Read more
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